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Courage is and isn’t

Isn’t Sweeping through Oxfordshire roads with off-road cars, expecting smaller cars to move into hedges so you speed past Giving yourself a payrise the day after announcing sweeping cuts Sending arrogant messages in private Is Moving resolutely forward in spite

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on fighting smaller battles

Great to go back to my taekwondo home at Mole Valley training today and see lots of new and old faces, great to see the spirit of everyone training too. Arrived early and felt horrible. Dreading going in – due

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Which bits of the state do you plan to close, minister?

Originally posted on Flip Chart Fairy Tales:
The Chancellor tried his best to put a positive spin on the Autumn Statement but any optimism was snuffed out by the IFS yesterday. Here’s IFS Director Paul Johnson: Some of yesterday’s biggest announcements were…

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Allyson Pollock and why we need the NHS Reinstatement Bill

Professor Allyson Pollock at Oxford Town Hall, hosted by Oxon Green Party last week classic mode

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Posted in healthreg

Autumn leaves

From top floor of bus, heading along Oxon countryside, near outskirts of Blenheim Palace : http://vimeo.com/m/112612733

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lots of shiny new policies at NHA party

Having recently passed our 2nd birthday, we are one terrific toddler ! There are so many people working really hard to get us to where we are today. Proud of NHA Party and their policies, yes please, decent people developing

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Posted in healthreg, oxford

the easiest way to ugrade fitness routine

Do when tired Lose count of number of press-ups, situps, lunges  you’ve done Add in extra 10 by mistake Lose concentration as quickly as possible Repeat 3 days in, now at 40 of everything, medicine ball and burpees have yet

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Posted in fitness, healthy living

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