Daily Archives: June 18, 2010

QiGong exercises for lower back muscles

As follow up to yesterday – hope to by the end of the weekend to begin some gentle stretches.  Have looked at advice on the Eight Section Silk Brocade set from CloudHandsblog, also known as Ba Duan Jin: “Most people

Tagged with: , , ,
Posted in martial, physicaltherapy

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 1,013 other followers


Get every new post delivered to your Inbox.

Join 1,013 other followers