Daily Archives: June 18, 2010

QiGong exercises for lower back muscles

Posted on June 18, 2010 by Nicola

As follow up to yesterday – hope to by the end of the weekend to begin some gentle stretches. Have looked at advice on the Eight Section Silk Brocade set from CloudHandsblog, also known as Ba Duan Jin: “Most people…

Tagged with: anatomy, martial, physicaltherapy, physiology
Posted in martial, physicaltherapy

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Daily Archives: June 18, 2010

QiGong exercises for lower back muscles

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