I have seen a few more videos about this with various people mentioning or demonstrating breathing out with their mouth shut. So I asked my taekwondo instructor (the one who teaches Qigong as well) tonight (who said please don’t ask…
I have seen a few more videos about this with various people mentioning or demonstrating breathing out with their mouth shut. So I asked my taekwondo instructor (the one who teaches Qigong as well) tonight (who said please don’t ask…